People, especially women, want to have amazing bodies that look amazing on them. They want lean muscles and very minimal body fat. They want to be curvy and very healthy at the same time. Regular exercise and a strict diet can do the trick but it will definitely take a lot of time. People don’t have much time and enough patience. They like to beat around the bush. One way to speed up the process is taking up steroids.
One of the mildest steroids available is Anavar. It is more of a dieting steroid rather than a bodybuilding one. A woman taking Anavar is pretty common and most recommended since almost all of the women do not want to have a crazy bulky body. Here are five things women must do when taking Anavar.
Exercise Regularly
When taking any steroid like Anavar, never neglect to go for a regular exercise. Going to the gym three times a week and exercising for not more than an hour and a half a day is already sufficient to make Anavar working perfectly in the human body. Never skip exercises. Be reminded that Anavar is just a supplement to boost up the effect of a regular exercise.
Maintain Strict Diet
Another important thing about Anavar is that it requires the user to adopt a very strict diet. Women who do not want their muscles to bulk must not eat red meat like pork and beef. To keep the body lean and toned, the user must eat green vegetables, fruits and white meat like fish and chicken. Eating of junk food is also prohibited.
Enough Sleep
To maximize the result of Anavar, the user must have enough sleep every day during the cycle. At least 7 hours of sleep is enough to make the body relaxed. Lack of sleep can exhaust the body making the muscles very weak. This will prevent Anavar from doing its function in the body.
Follow Cycle Religiously
Every user has a prescription cycle to follow. Whichever cycle she is on, she must not skip or overdo the cycle. An unfollowed cycle can not only minimize the effect of Anavar in the body but it can also trigger the dangerous side effects of the said steroid.
Drink Lots of Water
Anavar is known for its ability to keep lean tissues from dehydrating. Even though that is the case, it does not imply that the user can lessen her intake of water or other similar components. The body will still need sufficient water in the body. Anavar will only retain the water that is present in the body. So if the body does not have enough water, Anavar has nothing to retain.
These five things that women taking Anavar must do may be very simple but these are also very important. These things, when followed properly, can help Anavar do its functions and that curvy lean body that a lot of women wants will fully materialize. Just keep in mind that keeping the body healthy is the most important thing before beautifying it.